Expert discussions on mental health and wellness! Strategies shared for awareness, prevention, and proactive ways to bolster health.

Schedule & Topics:

February 19: Supporting Someone with Posttraumatic Stress
March 19: Financial Psychology: Let’s Talk About Money
April 16: Mindfulness for Daily Life
June 18: 7 Mistakes in Dealing with Anxiety
September 17: Supporting Loved Ones with Mental Illness
October 15: Boomers & Zoomers: Addictive Behaviors
November 19: Child and Adolescent Mental Health